Services
1
1:1 Nutrition Coaching
Weekly one-on-one video telehealth calls provide accountability and support to help reach your health goals. By reviewing health metrics and progress, we identity opportunities for improvement and develop sustainable plans to rebuild your relationship with food. This approach fosters long-term success. Includes access to client portal.
Pricing: $65 a week + one-time $50 Initial Consultation. Minimum purchase 4-weeks.
**Limited spots available* *
2
8-Week Guided Meal Plan
Whether you are wanting to build muscle, eat clean, increase protein, balance hormones, or lose weight, a customized 8-week nutrition plan tailored to your needs can help you reach your goals (includes macro assessment and access to client portal). Benefit from weekly review of health metrics and food journal, with interactive feedback
from your coach!
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Pricing: $440
Current Fall Special: $220
Registration is now open!
Starts 9/23/24
3
Personalized Macro Assessment
Need help figuring out how many calories a day you should be consuming to reach your goals? Stop guessing and get a detailed and personalized macro assessment package based on your stats and goals. Includes tailored macros, a one-week meal plan with recipes and a shopping list. Also included is your guide to success, which provides weight loss tips, educational material and so much more.
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Pricing: $120
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